How to Put on a No Pull Dog Harness

If you find yourself being dragged around the block on your daily walks, alongside training, a No-pull harness could be the answer!

Over recent years companies have designed products that tackle the problem and we now have options like the Freedom no-pull harness or a Halti, which are specifically made to stop Fido tugging on the lead.

That’s all very well, but once you remove them from the box, how on earth do we put these contraptions on our furry friends. There are ones that go over the head, ones that the dog has to put his feet through. I can tell you when I first tried a no-pull harness; it took me almost half an hour to work out which way round it should be.

This article looks at

  • How to put on an overhead harness correctly
  • How to put on a step-through harness
  • What type of harness works best if your pup pulls
  • How to use a no-pull harness

Putting on a harness correctly will prevent it from nipping the skin or rubbing and causing sores, so let’s take a look at how to put on a no-pull dog harness.

How to Put on an Overhead No Pull Harness

As any good dog trainer will tell you, putting on an overhead No pull leash harness should be fairly simple. However, making sure this type of harness is fitted properly is a matter of dog safety.

The last thing you’ll want to do is to restrict them around the chest too much before you start walking. After all, it’s all about giving your dog freedom while you retain the necessary control.

For an overhead no-pull harness, do the following:

  • Gently place the main loop over your dog’s head
  • Snap the side buckles carefully on each side, making sure the main strap goes up between the front legs
  • Carefully adjust around the chest for freedom and security
  • Adjust around the legs, too

On the other hand, if you are really unsure how to attach these systems or are worried they may rub, make sure to ask your veterinarian for support.

How to Put on a Step-Through Harness

Step-through harnesses, as the name suggests, do not open at the front. Plenty of dogs are uncomfortable with having something placed over them in this way, however, and they will resist having the harness put on them. 

If that is the case with your dog, then there are thankfully a few things that you can do to help them through the process: 

  • Let them smell the harness. Canines discover the world through their noses, so putting something on them without letting them take the chance to get an unmistakable scent for it, would be a mistake. 
  • Bring out the treats. Reward them when they put the harness on or let it get close to them. Let them know that the harness being out is a good thing! 

For a step-through, simply:

  • Lay out your harness on the ground
  • Place your dog’s front legs in the triangle-shaped loops – they’ll be obvious.
  • Take up the lead ends of your harness and fasten.

What’s the Best Harness if Your Dog Pulls

Training your dog to have good walking manners can take quite some time and effort. It sometimes requires hours of practice and can be made more difficult without the proper equipment. 

Most pups naturally pull leashes when they begin walking, as they believe that this is the best way for them to move forward. Without training, a dog continues to walk on a tight leash, thinking that they are doing what is necessary to proceed.

This can easily ruin what would otherwise be happy walks. So what equipment can YOU use to make it better? A dog harness. 

The best harness to get your dog to stop pulling should have a leash ring at the front, on your dog’s chest, and one on the back.

The front attachment will help to help them back and to stop them quicker with more control. This will also help to protect your dog’s body as you stop when you are being pulled.

Great brands to look for include Julius K9, Rabbitgoo and the Freedom no-pull harness – there are lots to discover online.

Why Back Attachments Make Things Worse

As a leash attachment, a back ring will always be better than a regular collar, as it will not damage your dog’s body as you pull back. A dog collar being pulled against their throat is an easy way of damaging their trachea, sometimes permanently. 

That being said, back attachments have their faults, too. As you pull back on a leash attached to a back ring, many dogs will react naturally to the pressure by pushing forwards. In this sense, using the back leash attachment on a dog harness could actually train your dog to pull!

How to Use No Pull Dog Harness

A No-pull dog harness with a front attachment ring is among the most beneficial tools for teaching your dog how to walk correctly on a lead. They will take some time and persistence in order to work perfectly, but they are worth taking the time with. 

For quick instructions on how a no-pull harness works, the idea behind them is that they will help hold back even the most robust animals by giving you a better grip over them without physically harming the dog. 

You will need to teach your dog that walking on a loose leash is what is best for them and that requires training. 

In order to do this, you will need to learn to stop and even walk in the opposite direction every time that your dog pulls. This will teach them that pulling is not the way – it might take some time to adjust, especially if you’re walking a very young dog.

Some pets will need training for a little longer than other dogs and may even require you to attach more than just a leash to one ring. In some cases, using a solid handle on their back will help you control them better and stop them quickly.


Do No Pulling Dog Harnesses work?

If the harness is a proper fit for your dog, then yes, a no-pull dog harness should work just fine on your pup. They will take some time for your dog to get used to and will require constant work for the results to be evident, though.

My dog hates a harness; what do I do?

If your dog does not like wearing its harness, then you should first of all contact your veterinarian. Some harnesses, if improperly fitted or on wounded pets, could hurt their shoulder blades. If not, then simply entice your dog to put it on with positive reinforcement and some treats!

My dog still pulls even with a no-pull harness?

If your dog is still pulling with a no-pull harness, then you may not be using it correctly or for long enough. If your dog starts pulling too much, stop where you are, or walk in the other direction until your four-legged friend stops pulling on the lead.

Repeat the training as much as necessary. If you are still having trouble, then contact a dog trainer or an experienced dog walker. 

What’s the best no pull harness for large dogs?

Ever wondered what’s the best no pull dog harness, check out our guide to see a more in-depth explanation. Firstly, you will need to be sure that the harness is fitted correctly, can make it over the dog’s head, between their front legs, and that you can adjust the straps where necessary. Having two leash rings and a handle is also a good idea for a large, strong dog! 


Whether you are a dog walker with a particularly boisterous client or a dog owner with an excitable puppy, it is essential to know that most dogs tug on their leashes, often throughout their lives. To prevent this from becoming a long-lasting issue, it is necessary to take the time to train them.

A harness that stops them lunging forward like the Freedom no-pull option, for example, is a great addition, especially if you have a rescue dog or a large breed.

This will make your life with your dog far more manageable and your walks far more agreeable for the both of you! Using a halti dog harness is good, but why not also look into the best retractable dog lead to help make training sessions a little easier?

John Devlin

Blogger and owner of George and Henry. Two gorgeous goldens that couldn’t be more different. One is a dream loving and caring, and his sibling is as naughty as can be. When I am not blogging about dogs, I love watching sport and travelling with the family.
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